Allah’s Messengerﷺ said: “Your body has a right over you…” (Sahih al-Bukhari 5199)

Our body & mind is a trust that Allah has given us for a short, limited time, & it is our obligation to take care of our physical & mental health.

• Audience: Men & Women (18+)
• Date: June 29 and 30, 2024  ان شاء الله
• Timings:11:30 am – 1:30 pm 
• Venue:  Onsite At Al Huda Institute & Online Via Zoom
  • • • • Online Zoom Link will be sent only to registered participants in sha Allah
• Fee:  Free Option to Donate 
• Taught By: Dr. Saima Khan (CFPC, IPM, ACT and FACT Therapist,
• Contact Email: Wkend.urdu@alhudainstitute.ca

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Kindly Consent to Below

Disclaimer & Consent 

This mental health workshop is not a substitute for medical advice or therapeutic sessions provided by a medical professional.

If you believe you are suffering from a mental health issue and require assistance, please consult your physician. In the event of active suicidal thoughts, seek immediate help by going to the nearest emergency room.

By participating in this workshop, you consent to use of images and recordings for social media, quality improvement, and training purposes.